Life After Braces: How to Maintain Your Results with Retainers

Introduction:
Your braces are off—congratulations! But teeth have a memory and may shift back without retainers. Here’s how to protect your investment.

Retainer Types:
– Removable: Clear (similar to the aligners) or Hawley (wire + acrylic). Wear nightly.
– Fixed: A thin wire bonded behind teeth for 24/7 protection.

Care Tips:
– Clean removable retainers with a toothbrush (not hot water!).
– Never wrap them in napkins (they get tossed accidentally!).

Orthodontist’s Note:
Retainer wear is for life—but it’s a small price for a forever-straight smile!