Braces create nooks where food and plaque hide, increasing cavity and gum disease risks. Follow these steps to keep your teeth healthy during treatment.
Cleaning Routine
- Brushing: Use a soft-bristled toothbrush at a 45° angle to clean around brackets. Brush after every meal.
- Flossing: Thread floss under wires or use a water flosser to remove debris.
- Interdental Brushes: Clean between brackets and wires.
Foods to Avoid
Sticky (caramel, gum) and hard (popcorn, nuts) foods that can damage braces.
Did You Know? Poor hygiene can lead to permanent white spots (decalcification) on teeth.
Questions about this topic?
Book a consultation with our doctors at Digital Medical Center.